I’m taking GLP-1’s,
now what?
If you are on, or considering, GLP-1 Receptor Agonists
(aka: Semaglutide or Tirzepatide)
It’s time to optimize your nutrition for lasting results!
Get the Best Results From Your GLP-1 Journey:
While GLP-1 medications have been life-changing for many, they aren’t a complete solution on their own. Here’s 3 steps to truly thrive on the drug:
1. Fuel without restriction
Our bodies can do amazing things for us - but only if we give them the nutrients they need to do their job!
For example; did you know your body can naturally produce GLP-1 hormones, anti-inflammatory molecules and important proteins to aid us in our health journey?
Restricting too often causes us to miss out on these important nutrients and leads us to binge-guilt cycles.
In this program we focus on giving your body the essential nutrients it needs to thrive!
2. Find food freedom
You may notice that your GLP-1 medications can help drown out food noise, but we still need to help them by fixing the root cause of our food noise!
Our goal is for you to truly break free from the cravings, even after your GLP-1 journey is through.
3. Set yourself up for long-term success
How can your GLP-1 journey benefit you 5 years from now?
What about 10? or even 50?
We believe in supporting your journey by giving you the tools for long-term success!
From education on nutrient dense foods to accountability for habit-building, we ensure that you have the recources you need to get the most out of your GLP-1 journey!
The Fix Your Food Noise Program Is For You If:
You want to get rid of cravings and obsessive thoughts about food for good!
You need an individualized plan to guide you on or off your GLP-1 journey
You experience frequent caffeine and sugar cravings, on or off of GLP-1
You have big dreams for your future health
You want to give your children the gift of health
A Message From Me, Your Dietitian
What Others Are Saying:
“Adalyn is truly a professional. I came to her with very specific goals and she laid out a path for me to achieve them. She was very skilled in teaching me the habits I needed to be successful. She was diligent is holding me accountable in a positive way. I appreciate her approach to nutrition management. She has a very measured thoughtful method of teaching and suggesting changes that ultimately proved to be key in reaching my goals. I learned to be more cognizant of my food choices. I was able to lower my cholesterol, and boost my testosterone levels naturally. This was accomplished without the assistance of pills or supplements. I learned that it is possible to eat well without sacrificing food quality and flavor. I was able to achieve everything I had hoped to even while eating out a minimum of six days a week. My experience with Adalyn was not merely transactional, It was transformational. I changed my eating habits in positive ways that will help me maintain my health and energy levels to keep me doing the things I love for the long term.”
-Bob Howell
“I am so grateful to have such a different perspective of food. My life doesn’t revolve around what I eat anymore! … It’s nice to be losing weight without sacrificing everythig.”
-Alicia Hilton
Hi, I’m Adalyn
I help people on their GLP-1 & weight loss journey develop healthier, sustainable habits for long-term success.
My program focuses on mastering meal planning, learning your body’s cues, and quieting the constant mental chatter around food.
I guide clients towards a life where food supports their health goals instead of controlling them.
Learn more about me on Instagram @beyond_foodlabels
© 2023 Beyond Food Labels LLC
